Hi,

If you have followed me for a whlle now, you know one of my daily rituals is my “morning cocktail” which is a shot or mix of apple cider vinegar and some other ingredients such as lemon juice, cinnamon, turmeric etc. Although those other ingredients have their own benefits, one of the reason I added them was to help with the taste of apple cider vinegar. Also, as most of you have told me, the taste is one of the reasons you don’t take it.

As always, it’s my job to find us solutions. This time I didn’t have to look too far as one of our family members had the same problem and created a brand of Apple Cider Vinegar Gummies. Those who have trained with me in person know that I don’t recommend anything if I don’t use it myself. You’ve seen it on my desk over the past 3 months and if you train in the morning, you’ve watched me start my day with it. After 3 months, “ve fully transitioned from my morning cocktail t just popping my gummies. It’s much easier for my lifestyle as well as its takes no preparation.

I’ve partnered with Vici Nutrition to make these gummies available onsite at the gym and also you can order online using my link and special discount code for OwnPace Family..

https://vicinutrition.com/ownpace

Code: OWNPACE10

You can find more information on the website, but here are some of the ingredients.

The Gummies

Say HELLO to the easiest nutrition routine ever! Made with the nutritional goodness of Apple Cider Vinegar, Ginger, Black Carrot, Curcumin, Spirulina, and Chili Pepper, we're proud to say our ACV Gummies are gluten-free, non-GMO, vegetarian-friendly, and 100% made in the USA. And in classic Vici Nutrition style, they're also rich in probiotics, "The Mother", and other great ingredients to support your healthy lifestyle.

Lastly, why do I take them and why do I recommend it to you. Here is a short list (just 50) of some of the benefits.

The Amazing Benefits of Apple Cider Vinegar

Adding apple cider vinegar to your daily routine is a fantastic way to protect and improve the overall health and complexion of your body.

Weight

1. Helps gut bacteria process fats

2. Boosts resting metabolism rate

3. Helps with overall weight loss

4. Helps reduce appetite

5. Increases feelings of being full

Health

1. Manages (and lowers) blood sugar

2. Boosts your immune strength

3. Helps prevent infection

4. Reduces blood pressure

5. Lowers bad cholesterol (LDL)

6. Increases good cholesterol (HDL)

7. Helps kill bacteria

8. Improves overall cardiovascular health

9. Keeps blood cells healthy

10. Supports heart health

11. Improves energy

12. Relieves fatigue when exercising

13. Has anti-cancer properties

14. Reduces free radicals in the body

15. Fights seasonal allergy

Skin and Hair

1. Improves your complexion

2. Helps prevent acne

3. Relieves sunburn

4. Treats eczema

5. Calms insect bites

6. Improves hair strength and shine

7. Helps treat dandruff

Body

1. Aids with heartburn

2. Treats indigestion

3. Slows the breakdown of carbohydrates

4. Slows the aging process

5. Alleviates leg cramps

6. Regulates your body’s PH

7. Helps detoxify the body

8. Improves insulin sensitivity

9. Prevents post-meal crash

10. Suppresses cognitive decline

11. Regulates acid within the stomach

12. Helps relieve nausea

13. Helps relieve migraines

14. Helps alleviate sinus pressure

15. Helps relieve arthritis

16. Improves your body’s natural blood filtration process

17. Restores alkaline and acid balance of the body

18. Aids the absorption of calcium (bone strength)

19. Enhances circulation of blood

20. Helps relieve asthma

21. Improves bowel irregularity

22. Eliminates yeast overgrowth

23. Treats PCOS symptom

Until Next time,

Olan