Olan Adeyemi
Founder ||| Master Trainer
Olan has always had an ambition for helping people, that's where his passion for training is rooted. He has an wholistic approach to fitness that makes it a journey of self discovery and longevity. His training methods are unique as he teaches the foundations and integrates multiple disciplines of training into the process. He is a forward thinker and his creativity and knowledge base will always leave you wanting more after every training session. His approach is very detailed, he explains everything you are doing and WHY because he believes in educating the client for sustainable success. Whether you are top athlete, want to be a top athlete or just want to improve your overall health and fitness, he is the trainer you want.
Lillie Wilson
NASM-CPT ||| Personal Trainer
Lillie is passionate about coaching women along their fitness journeys and empowering them to prioritize their mental and emotional physical health in sustainable ways. She is most excited when she can help her clients meet goals they never imagined possible. Nicknamed the “Form Whisper” by Olan, she is particular about the execution of movement patterns in efforts to avoid permanent injury and pain. Lillie believes training shoul be enjoyable for all and dedicates her time and energy to creating sessions that are individually tailored to each client’s goals and capacity - there is no one size fits all to fitness. If you are someone who is excited to take your mental and physical health to the next level, Lillie is the trainer for you!