Transformation Challenge 2017
At OwnPace, we have come up with a process to show you exactly how we design our programs and how we guarantee your results.
Starting June 5th @fitbymarcos and I will be going on a 12 week program creation process (aka transformation) to take ourselves into even greater levels of health & fitness.
As you can see we both have different goals. I will be focused primarily on dropping body fat and Marcos will be focused on putting on some more muscle mass.
We will be documenting every aspect of the process over the next 12 weeks from nutrition, to training methodology, to sleep, to alcohol consumption and whatever else affects the process.
What's in it for you?
The documentation & results of the process will be OwnPace Athletics's (2) new programs. One for Fat Loss and one for Muscle gain.
Excited about putting this together for you guys. The beauty in this is you get to see the program work first hand before you try it.
Stay tuned