Hey OwnPace Family,
I know a lot of you have memberships to gyms and you use the stair master (I give it as homework to some of you). But the feedback I've gotten is usually "it's to boring", so I've put together some new things you can do on the stair master. This is just part 1, hope you enjoy the video and don't hesitate to ask me any questions.
Also, if you know anyone that could possible use this, please share it with them.
Until next time,
Olan